A.S. Biology, Chemistry, & Exercise Science
Movement & Nutrition Expert | Investor |
Empowering healthier lifestyles through science.
Rudy Galan
Empowering Minds, Encouraging Growth
My Personal Value Proposition, For You
Tired of not moving well in the gym? Struggling to make gains? Yo-yo dieting got you again? Scared to go to the doctor to be told you’re overweight?
Need a tailored plan to get HEALTHY and LOOK GOOD?
I’m here to guide it.
My aim is to instill scientifically-backed habits to prioritize your health, not follow fads. I’ve helped many people make massive strides in their health, which in turn has an ASTONISHING effect on their physique; Gaining muscle, losing fat.
We’ll focus on real health improvements, and looking good is just a bonus.
When you look good and feel good, your entire life improves, impacting those around you too.
I want to know exactly what your goals are, your circumstances and the challenges you face so that I can customize a plan for you to get exactly where you want to be.
Every day without direction is a loss in health, wealth, and mindset. Don’t waste more time; let’s make you self-sufficient in your health journey, so that one day you wont NEED me to stay healthy.
What Will You Get?
This plan will be personally tailored to you. If you do the work, the results are guaranteed.
What The People Are Saying
Hiring Rudy was the best decision we ever made. Still months later attendees talk about how great he was and I agree with them.
-Nancy W.
Watching Rudy work is a joy to see and gives me hope for the future generations. In a world where everyone wants to provide just enough, he goes above and beyond.
-Jeffrey D.
Rudy’s work ethic is phenomenal . He puts 110% into everything he does. He has a personality that makes you feel like we have known him for years.
There is nothing he won’t do to make sure that the client is happy.
-Daniel H.
Time, Money, and Quality of Life
The approach is designed to save you time by providing concise, actionable information and strategies. Instead of hours searching for the right information or trying various methods, expert guidance ensures you learn what’s most beneficial quickly.
The aim is also to save you money by teaching you how to make the most of your resources, from optimizing your diet for health without expensive supplements to choosing cost-effective exercise options. The focus on preventive health also means fewer medical expenses down the line. Perhaps on how to make some investments too, if you’re into that.
Increase The Quality of Life
Through a balanced approach to mental, physical, and nutritional health. By mastering these areas, you’ll experience more energy, better mood regulation, improved cognitive function, and overall vitality, leading to a more fulfilling life.
About
Learn About Rudy Galan
I am a lover of knowledge and truth, with a communication style that is direct yet respectful, always coming from a place of love for growth. My goal for each client is to help them realize and surpass their potential.
Originally from San Antonio, TX, I have dedicated over 20 years to the study and practice of exercise through sports, formal education, and self-learning. For the past 15 years, I’ve worked closely with clients to enhance their movement, nutrition, and psychology. While I am somewhat reluctant to label myself as such, I essentially facilitate lifestyle changes.
My personal joys include reading, learning, working out, exploring the mountains, and embracing new experiences. I also find fulfillment in investing, real estate, and understanding financial mechanisms through economic courses, stock market analysis, and other avenues.
I look forward to working with you.
Rudy’s Core Values
01
Authenticity
I believe everybody has something to offer. What makes us all different in the grand scheme of things? Simply who we are. We provide the juice and that begins with authenticity.
02
Knowledge Sharing
Sharing knowledge is at the core of everything I do. Teaching others to be self sufficient is the best form of value someone can offer. I aim to empower others with insights and wisdom gathered from real life experiences & knowledge.
03
Curiosity
Always uber curious about… Well, everything, but always in a step forward. How to provide more value, how to learn more… to teach more. I am driven by a lifelong curiosity of the universe.
Explore How We Can Work Together!
Discover What Sets Me Apart
As a jack-of-all-trades, master of some– Rudy provides insights and a creative entrepreneurial fire for tackling any challenge or improving any project.
Here’s what makes him stand out:
Personal Story
Rudy shares his journey with raw honesty, providing relatable hardships & growth related endeavors to educate, motivate and provide value to others.
Diverse Resources
Access to a range of knowledge resources including books, blogs, Youtube videos, courses, tutorials as well as his own teachings.
Engagement With The Community
To provide maximum value, it is a must to collaborate with people. Building relationships is like add another chess piece to your game.
Books
Would you be against acquiring knowledge?
…of hundreds, even thousands of lifetimes filled with experiences?
Read.
These are some of the books that have changed my life.
